Jon Derderian 2:21 row
517m
Meters
2:21.6
Time
2:16.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 120 |
November 04, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 517m | 2:16.9 | 136 | 769 | 25 | 117 |
| 2:21.6 | 517m | 2:16.9 | 136 | 769 | 25 | 117 |
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Workout Graph
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