Jon Derderian 2:44 row
513m
Meters
2:44.9
Time
2:40.7
Pace
27
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 118 |
November 06, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 513m | 2:40.7 | 84 | 590 | 23 | 133 |
| 2:44.9 | 514m | 2:40.4 | 85 | 591 | 23 | 133 |
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Workout Graph
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