Jon Derderian 2:18 row
516m
Meters
2:18.4
Time
2:14.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 119 |
November 07, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 516m | 2:14.1 | 145 | 799 | 25 | 124 |
| 2:18.4 | 517m | 2:13.8 | 146 | 802 | 25 | 124 |
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Workout Graph
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