Jon Derderian 2:28 row
515m
Meters
2:28.3
Time
2:23.9
Pace
29
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
November 07, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 515m | 2:23.9 | 117 | 703 | 23 | 136 |
| 2:28.3 | 516m | 2:23.7 | 118 | 705 | 23 | 136 |
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Workout Graph
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