Jon Derderian 2:36 row
515m
Meters
2:36.3
Time
2:31.7
Pace
27
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
November 08, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 515m | 2:31.7 | 100 | 644 | 24 | 134 |
| 2:36.3 | 515m | 2:31.7 | 100 | 644 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.