Jon Derderian 2:18 row
520m
Meters
2:18.6
Time
2:13.2
Pace
31
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 119 |
November 09, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 520m | 2:13.2 | 148 | 808 | 26 |
| 2:18.6 | 520m | 2:13.2 | 148 | 808 | 26 |
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Workout Graph
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