Jon Derderian 2:48 row
516m
Meters
2:48.1
Time
2:42.8
Pace
27
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 09, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 516m | 2:42.8 | 81 | 578 | 24 | 127 |
| 2:48.1 | 516m | 2:42.8 | 81 | 578 | 24 | 127 |
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Workout Graph
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