Jon Derderian 2:20 row
514m
Meters
2:20.0
Time
2:16.1
Pace
30
Calories
83
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 120 |
November 11, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 514m | 2:16.1 | 139 | 776 | 24 | 83 |
| 2:20.0 | 515m | 2:15.9 | 139 | 779 | 24 | 83 |
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Workout Graph
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