Jon Derderian 2:41 row

522m

Meters

2:41.9

Time

2:35.0

Pace

28

Calories

131

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate24
Stroke Count65
Drag Factor119

November 11, 2023 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.9 522m 2:35.0 94 622 24 131
2:41.9 522m 2:35.0 94 622 24 131

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Workout Graph

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