Jon Derderian 2:13 row
518m
Meters
2:13.4
Time
2:08.7
Pace
32
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 121 |
November 14, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 518m | 2:08.7 | 164 | 864 | 25 | 120 |
| 2:13.4 | 519m | 2:08.5 | 165 | 867 | 25 | 120 |
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Workout Graph
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