Jon Derderian 2:13 row
516m
Meters
2:13.4
Time
2:09.2
Pace
31
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 120 |
November 16, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 516m | 2:09.2 | 162 | 857 | 26 | 128 |
| 2:13.4 | 517m | 2:09.0 | 163 | 860 | 26 | 128 |
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