Jon Derderian 2:13 row

516m

Meters

2:13.4

Time

2:09.2

Pace

31

Calories

128

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count57
Drag Factor120

November 16, 2023 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.4 516m 2:09.2 162 857 26 128
2:13.4 517m 2:09.0 163 860 26 128

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Workout Graph

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