Jon Derderian 2:13 row
520m
Meters
2:13.0
Time
2:07.8
Pace
32
Calories
96
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 119 |
November 17, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 520m | 2:07.8 | 167 | 875 | 25 | 96 |
| 2:13.0 | 520m | 2:07.8 | 167 | 875 | 25 | 96 |
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Workout Graph
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