Jon Derderian 2:26 row
517m
Meters
2:26.6
Time
2:21.7
Pace
29
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 119 |
November 20, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 517m | 2:21.7 | 123 | 722 | 25 | 140 |
| 2:26.6 | 518m | 2:21.5 | 124 | 725 | 25 | 140 |
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Workout Graph
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