Jon Derderian 2:34 row
519m
Meters
2:34.8
Time
2:29.1
Pace
28
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 120 |
November 24, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 519m | 2:29.1 | 106 | 663 | 24 | 134 |
| 2:34.8 | 519m | 2:29.1 | 106 | 663 | 24 | 134 |
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Workout Graph
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