Jon Derderian 2:38 row
517m
Meters
2:38.5
Time
2:33.2
Pace
28
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 134 |
November 25, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 517m | 2:33.2 | 97 | 634 | 24 | 137 |
| 2:38.5 | 518m | 2:32.9 | 98 | 636 | 24 | 137 |
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Workout Graph
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