Jon Derderian 2:28 row
525m
Meters
2:28.9
Time
2:21.8
Pace
29
Calories
79
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
November 26, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 525m | 2:21.8 | 123 | 722 | 24 | 79 |
| 2:28.9 | 525m | 2:21.8 | 123 | 722 | 24 | 79 |
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