Jon Derderian 2:39 row

518m

Meters

2:39.9

Time

2:34.3

Pace

27

Calories

133

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate24
Stroke Count65
Drag Factor132

November 26, 2023 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.9 518m 2:34.3 95 627 24 133
2:39.9 518m 2:34.3 95 627 24 133

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Workout Graph

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