Jon Derderian 2:44 row
521m
Meters
2:44.4
Time
2:37.7
Pace
27
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 120 |
November 28, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 521m | 2:37.7 | 89 | 606 | 24 | 129 |
| 2:44.4 | 522m | 2:37.4 | 90 | 608 | 24 | 129 |
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Workout Graph
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