Jon Derderian 2:21 row
515m
Meters
2:21.4
Time
2:17.2
Pace
30
Calories
88
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 120 |
November 30, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 515m | 2:17.2 | 135 | 765 | 25 | 88 |
| 2:21.4 | 515m | 2:17.2 | 135 | 765 | 25 | 88 |
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Workout Graph
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