Jon Derderian 2000m row
2,000m
Meters
7:47.4
Time
1:56.8
Pace
135
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 121 |
November 30, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 160 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 28 | 151 |
| 1:34.0 | 800m | 1:57.5 | 216 | 1042 | 28 | 158 |
| 1:33.3 | 1,200m | 1:56.6 | 221 | 1059 | 29 | 161 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 29 | 165 |
| 1:30.7 | 2,000m | 1:53.3 | 240 | 1126 | 28 | 168 |
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Workout Graph
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