Jon Derderian 2:21 row
517m
Meters
2:21.4
Time
2:16.7
Pace
30
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 119 |
December 01, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 517m | 2:16.7 | 137 | 771 | 25 | 122 |
| 2:21.4 | 517m | 2:16.7 | 137 | 771 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.