Jon Derderian 2:40 row

516m

Meters

2:40.1

Time

2:35.1

Pace

27

Calories

125

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate24
Stroke Count65
Drag Factor133

December 01, 2023 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.1 516m 2:35.1 94 622 24 125
2:40.1 516m 2:35.1 94 622 24 125

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Workout Graph

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