Jon Derderian 2:25 row
523m
Meters
2:25.5
Time
2:19.1
Pace
30
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 119 |
December 02, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 523m | 2:19.1 | 130 | 747 | 25 | 102 |
| 2:25.5 | 524m | 2:18.8 | 131 | 750 | 25 | 102 |
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Workout Graph
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