Jon Derderian 2:35 row
516m
Meters
2:35.3
Time
2:30.4
Pace
28
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 119 |
December 02, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 516m | 2:30.4 | 103 | 653 | 24 | 131 |
| 2:35.3 | 516m | 2:30.4 | 103 | 653 | 24 | 131 |
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Workout Graph
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