Jon Derderian 2:30 row
552m
Meters
2:30.1
Time
2:15.9
Pace
32
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 119 |
December 03, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 552m | 2:15.9 | 139 | 779 | 26 | 126 |
| 2:30.1 | 552m | 2:15.9 | 139 | 779 | 26 | 126 |
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Workout Graph
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