Jon Derderian 2:17 row
515m
Meters
2:17.2
Time
2:13.2
Pace
30
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 119 |
December 04, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 515m | 2:13.2 | 148 | 809 | 24 | 114 |
| 2:17.2 | 515m | 2:13.2 | 148 | 809 | 24 | 114 |
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