Jon Derderian 2:21 row
515m
Meters
2:21.6
Time
2:17.4
Pace
30
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 121 |
December 06, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 515m | 2:17.4 | 135 | 763 | 25 | 110 |
| 2:21.6 | 515m | 2:17.4 | 135 | 763 | 25 | 110 |
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Workout Graph
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