Jon Derderian 2:21 row
522m
Meters
2:21.5
Time
2:15.5
Pace
30
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 121 |
December 07, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 522m | 2:15.5 | 141 | 783 | 25 | 93 |
| 2:21.5 | 523m | 2:15.2 | 141 | 786 | 25 | 93 |
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Workout Graph
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