Jon Derderian 2:18 row
520m
Meters
2:18.8
Time
2:13.4
Pace
31
Calories
88
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 120 |
December 08, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 520m | 2:13.4 | 147 | 806 | 26 | 88 |
| 2:18.8 | 521m | 2:13.2 | 148 | 809 | 26 | 88 |
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Workout Graph
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