Jon Derderian 2:35 row
518m
Meters
2:35.5
Time
2:30.0
Pace
28
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 119 |
December 08, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 518m | 2:30.0 | 104 | 656 | 24 | 128 |
| 2:35.5 | 518m | 2:30.0 | 104 | 656 | 24 | 128 |
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