Jon Derderian 2:59 row
549m
Meters
2:59.1
Time
2:43.1
Pace
28
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 120 |
December 09, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 549m | 2:43.1 | 81 | 577 | 22 | 115 |
| 2:59.1 | 549m | 2:43.1 | 81 | 577 | 22 | 115 |
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Workout Graph
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