Jon Derderian 2:19 row
525m
Meters
2:19.2
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 119 |
December 09, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 525m | 2:12.5 | 150 | 816 | 26 |
| 2:19.2 | 525m | 2:12.5 | 150 | 816 | 26 |
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Workout Graph
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