Jon Derderian 2:22 row
525m
Meters
2:22.0
Time
2:15.2
Pace
31
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 120 |
December 10, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 525m | 2:15.2 | 142 | 787 | 24 | 126 |
| 2:22.0 | 525m | 2:15.2 | 142 | 787 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.