Jon Derderian 2:34 row
516m
Meters
2:34.4
Time
2:29.6
Pace
28
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 119 |
December 10, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 516m | 2:29.6 | 105 | 659 | 24 | 127 |
| 2:34.4 | 516m | 2:29.6 | 105 | 659 | 24 | 127 |
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Workout Graph
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