Jon Derderian 2:53 row
518m
Meters
2:53.9
Time
2:47.8
Pace
26
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 120 |
December 11, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 518m | 2:47.8 | 74 | 554 | 23 | 121 |
| 2:53.9 | 518m | 2:47.8 | 74 | 554 | 23 | 121 |
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Workout Graph
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