Jon Derderian 2:18 row
520m
Meters
2:18.7
Time
2:13.3
Pace
31
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 122 |
December 14, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 520m | 2:13.3 | 148 | 807 | 24 | 130 |
| 2:18.7 | 520m | 2:13.3 | 148 | 807 | 24 | 130 |
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Workout Graph
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