Jon Derderian 2:36 row

514m

Meters

2:36.9

Time

2:32.6

Pace

27

Calories

125

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count61
Drag Factor121

December 14, 2023 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 514m 2:32.6 98 638 23 125
2:36.9 515m 2:32.3 99 640 23 125

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Workout Graph

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