Jon Derderian 2:18 row

518m

Meters

2:18.0

Time

2:13.2

Pace

31

Calories

129

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate23
Stroke Count53
Drag Factor121

December 15, 2023 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 518m 2:13.2 148 809 23 129
2:18.0 519m 2:12.9 149 812 23 129

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Workout Graph

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