Jon Derderian 2:18 row
523m
Meters
2:18.2
Time
2:12.1
Pace
31
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 119 |
December 17, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 523m | 2:12.1 | 152 | 822 | 23 | 102 |
| 2:18.2 | 524m | 2:11.8 | 153 | 825 | 23 | 102 |
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Workout Graph
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