Jon Derderian 2:46 row

520m

Meters

2:46.7

Time

2:40.2

Pace

27

Calories

122

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate23
Stroke Count65
Drag Factor118

December 17, 2023 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.7 520m 2:40.2 85 592 23 122
2:46.7 520m 2:40.2 85 592 23 122

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Workout Graph

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