Jon Derderian 2:19 row
530m
Meters
2:19.8
Time
2:11.8
Pace
32
Calories
95
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 121 |
December 19, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 530m | 2:11.8 | 153 | 825 | 25 | 95 |
| 2:19.8 | 530m | 2:11.8 | 153 | 825 | 25 | 95 |
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Workout Graph
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