Jon Derderian 2:33 row
519m
Meters
2:33.9
Time
2:28.2
Pace
28
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 120 |
December 19, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 519m | 2:28.2 | 107 | 669 | 23 | 131 |
| 2:33.9 | 519m | 2:28.2 | 107 | 669 | 23 | 131 |
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Workout Graph
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