Jon Derderian 2:20 row
523m
Meters
2:20.1
Time
2:13.9
Pace
31
Calories
82
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 121 |
December 21, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 523m | 2:13.9 | 146 | 801 | 24 | 82 |
| 2:20.1 | 524m | 2:13.6 | 146 | 804 | 24 | 82 |
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Workout Graph
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