Jon Derderian 2:37 row

522m

Meters

2:37.7

Time

2:31.0

Pace

28

Calories

125

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate24
Stroke Count63
Drag Factor120

December 21, 2023 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.7 522m 2:31.0 102 649 24 125
2:37.7 523m 2:30.7 102 651 24 125

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Workout Graph

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