Jon Derderian 2:40 row

515m

Meters

2:40.8

Time

2:36.1

Pace

27

Calories

132

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate24
Stroke Count63
Drag Factor120

December 22, 2023 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.8 515m 2:36.1 92 616 24 132
2:40.8 516m 2:35.8 93 618 24 132

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Workout Graph

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