Jon Derderian 2:25 row
522m
Meters
2:25.7
Time
2:19.5
Pace
30
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 121 |
December 23, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 522m | 2:19.5 | 129 | 743 | 23 | 102 |
| 2:25.7 | 522m | 2:19.5 | 129 | 743 | 23 | 102 |
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Workout Graph
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