Jon Derderian 2:23 row
523m
Meters
2:23.5
Time
2:17.1
Pace
30
Calories
82
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 135 |
December 27, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 523m | 2:17.1 | 136 | 766 | 23 | 82 |
| 2:23.5 | 524m | 2:16.9 | 136 | 769 | 23 | 82 |
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Workout Graph
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