Jon Derderian 2:40 row
520m
Meters
2:40.2
Time
2:34.0
Pace
28
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 118 |
December 27, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.2 | 520m | 2:34.0 | 96 | 629 | 24 | 135 |
| 2:40.2 | 520m | 2:34.0 | 96 | 629 | 24 | 135 |
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Workout Graph
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