Jon Derderian 2:24 row
519m
Meters
2:24.7
Time
2:19.4
Pace
30
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
December 28, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 519m | 2:19.4 | 129 | 744 | 22 | 111 |
| 2:24.7 | 520m | 2:19.1 | 130 | 747 | 22 | 111 |
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Workout Graph
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