Jon Derderian 2:22 row
517m
Meters
2:22.3
Time
2:17.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 119 |
December 29, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 517m | 2:17.6 | 134 | 762 | 24 | 131 |
| 2:22.3 | 518m | 2:17.3 | 135 | 764 | 24 | 131 |
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Workout Graph
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